Monthly Archives: November, 2010

Individualized Winter Training Offered to Varsity Men

November 29th, 2010 Posted by Club News, Competitive Squads 0 thoughts on “Individualized Winter Training Offered to Varsity Men”
AJRA is offering this winter a new training option for dedicated athletes who have identified very specific training goals.  The pilot program was developed by Strength and Conditioning Coach Ty Tucker and is being offered free of charge this year to Varsity Men.  Because of the significant extra time, commitment, and own your own workouts required, interested Varsity Men should contact Coach Ty at ty.h.tucker@gmail.com to learn more about the schedule and discuss whether the regular winter conditioning or this individualized program will best suit your training needs.  Athletes who sign up must commit to complete the entire program.

Calling All AJRA Alumni

November 23rd, 2010 Posted by Alumni 0 thoughts on “Calling All AJRA Alumni”

All AJRA alumni are invited to the boathouse on Fri., Nov. 26 at 1 pm for the annual Alumni Row.  It’s a great opportunity to work off some of that Thanksgiving dinner while getting out on the Chattahoochee again.  Best of all, you’ll have a chance to reconnect with AJRA friends and coaches.  We’re looking for a strong turnout so spread the word and prove you’ve still got what it takes to row for AJRA!

Winter Training Pays Rewards in Spring

November 23rd, 2010 Posted by Club News 0 thoughts on “Winter Training Pays Rewards in Spring”
Congratulations to all AJRA rowers for tremendous effort during the fall season.  Many of you really stepped it up and achieved a new level of fitness.  Now is the time to make sure you don’t lose it over the winter.  Session 1 of winter conditioning is an optional program for Varsity and Novice rowers that takes place from 4:30 p.m. to 6:30 p.m. at the boathouse for three weeks — from Mon., Nov. 29 to Thurs., Dec. 16.  Women will attend on Mon., Tues., and Thurs., and the men will attend on Mon., Wed., and Thurs.  Training will include ergs, weights, circuits, running, and on the water rowing. The program will be coached by Bryce Carlson and Julie McQueen.  There is no fee to attend, and no sign-up is required.  However, the program is limited to returning Varsity and Novice rowers from the fall season.  Session 2 of winter conditioning is mandatory for returning Varsity rowers and optional for Novice. The schedule will be the same as session 1 with women beginning on Tues., Jan. 4, and men starting on Wed., Jan. 5.  To keep rowers motivated, coaches have outlined a competition for the Women’s and Men’s Varsity squads based on a points system awarded for workouts completed at practice or own your own.  Rowers received a spreadsheet from their coach on which to report workouts.  Mystery prizes will be awarded but the real prize comes in the spring season when the rowers will be more fit, pull better erg times, and win more races!

AJRA Defends Coaches Cup at Henley on Hooch

November 14th, 2010 Posted by Races & Regattas 0 thoughts on “AJRA Defends Coaches Cup at Henley on Hooch”

On a beautiful fall day on our home stretch of the Chattahoochee, AJRA rowers successfully defended the coveted Coaches Cup as overall team winner of the Henley on the Hooch regatta Nov. 13 — giving the club bragging rights against friendly rivals St. Andrew Rowing Club for the 7th consecutive year.  The event featured 11 Novice and Varsity races along with exhibition racing by AJRA’s Developmental squad.  In tightly contested events, AJRA won 9 races — besting St. Andrew in all categories except 1st and 2nd Varsity Men’s 8+ boats.   The regatta was  started in 1996 and gets its name from the famed British Henley Regatta, which is the longest running sporting event in the world.  The event showcases the competitive field of athletes and the growing popularity of youth rowing in the city of Atlanta while providing spectators an opportunity to see firsthand the intensity and excitement of rowing competition.  Congratulations, AJRA! Henley on the Hooch Results Here.

Varsity Women Perform Strong at Head of Hooch

November 9th, 2010 Posted by Races & Regattas 0 thoughts on “Varsity Women Perform Strong at Head of Hooch”

On an unseasonably cold day in Chattanooga, AJRA rowers were among the more than 1,500 crews Nov. 6 taking part in the Head of the Hooch’s 30th anniversary.  The event, which has grown to be the second largest regatta in the country, fielded tough competition in each race with the largest number of entries ever.  AJRA Varsity Women turned in a strong performance by earning bronze in the 8+ boat and silver in the 4+.  Unfortunately, they were the only squad to medal.  Varsity Men captured 21st in the 8+ and 12th in the 4+.  Novice Women placed 7th in the 8+ and 18th in the 4+.  Novice Men finished 8th in the 8+ and 18th in the 4+.  AJRA was also represented in the Men’s Club 8+ event with an alumni boat that included Strength and Conditioning Coach Ty Tucker as well as Betsy Bender (coxswain), Rob Busch, Zack Benson, Rem Morris, Nick Nolan, Ryan Kilpatrick, Shawn Connell, and Stosh Cohen.  The Alumni 8 placed 10th of 15th competitors. For complete results, go to Head of the Hooch.

AJRA Goes Head-to-Head with St. Andrew at Henley on the Hooch

November 4th, 2010 Posted by Races & Regattas 0 thoughts on “AJRA Goes Head-to-Head with St. Andrew at Henley on the Hooch”

AJRA rowers:  Be ready to defend the coveted Coaches Cup as the overall team winner of the Henley on the Hooch, set this year for Sat., Nov. 13.   The annual race will see us go head-to-head with St. Andrew for bragging rights.  AJRA has won the Coaches Cup for the past six consecutive years.   The race was started in 1996 and gets its name from the famed British Henley Regatta — the longest running sporting event in the world.  It’s a great opportunity for friends and family to see rowing firsthand right on our home stretch of the Chattahoochee.  Food will be available for rowers and families.  Races are scheduled from approximately 8:45 a.m. to 12:15, followed by the trophy presentation.  Exhibitions by the AJRA Developmental Squad will be held at 8:15 a.m. and at intervals throughout the event.  Here is the final race schedule but note that all rowers are expected to be present for the entire event. Henley on the Hooch 2010 schedule Go AJRA!

AJRA Haunts Crews with Success on Halloween Weekend

November 3rd, 2010 Posted by Races & Regattas 0 thoughts on “AJRA Haunts Crews with Success on Halloween Weekend”

Story and photo submitted by Robie DuChateau, AJRA VM and student reporter — It was a long, foggy morning in Oak Ridge, TN, this past Sat., Oct. 30 for the annual Secret City Regatta.  After a 2 1/2 hour delay, the sun came out and the regatta got under way.  AJRA sent out 8s and 4s for all four squads and medaled in 11 events.  Varsity Women earned 1st in the 4+ event as well as the 8+ event, where they made AJRA history by sending out four separate boats.  Varsity Men’s 8+ beat out rival St. Andrew’s by six seconds for 2nd place behind only McCallie’s 8.  Varsity Men also claimed 1st and 3rd in the 4+ event with the B boat passing the A boat during the race.  The Varsity Men saw the Lightweight 4+ grab 2nd place and 8+ earn 1st, resulting in almost every member of the squad medaling at the regatta.  Novice Women earned 3rd in the 4+ event and 6th in the 8+.  Novice Men saw success by clenching 1st and 3rd in the 4+ and 2nd in the 8+ events.  Overall, AJRA had a successful regatta and a lot of heavy medals on the bus ride back home.  

AJRA Earns 11 Medals at Secret City

November 2nd, 2010 Posted by Races & Regattas 0 thoughts on “AJRA Earns 11 Medals at Secret City”

AJRA rowers came home from Oak Ridge, TN, late Sat., Oct. 30, having captured 11 medals — 5 gold, 3 silver, and 3 bronze — at a fog-delayed Secret City Regatta.  The Varsity Women’s 8+ and 4+ placed first in their events in a convincing fashion ahead of tough competitors Atomic Rowing and St. Andrews.  Novice Women earned 6th in the 8+ event and 3rd in the 4+ event.  Varsity Men’s 8+ finished a strong 2nd behind McCallie Preparatory School and ahead of St. Andrews.  The 4+ event saw Varsity Men capture both 1st place (B boat) and 3rd place (A boat).  Varsity Men’s Lightweight 4+ earned 2nd place and the 8+ placed 1st.   Novice Men’s 4+ finished 1st (A boat) and 3rd (B boat) with the 8+ earning 2nd place.  Complete results are available at www.orra.org.  Congratulations on a great regatta!

Come Support AJRA at Head of the Hooch 2010

November 1st, 2010 Posted by Races & Regattas 0 thoughts on “Come Support AJRA at Head of the Hooch 2010”

This is it!  Our most competitive regatta of the Fall Season is this weekend, November 6th in Chattanooga, Tennessee.  2010  marks the 30th anniversary of the Head of the Hooch, which has become the largest regatta in the Southeast.  We hope to see plenty of parents and families at the beautiful Chattanooga Riverfront venue.   Please look for the AJRA tents and come cheer on our athletes.  There will be over 140 teams competing at all levels.  We are looking forward to watching some great rowing!
 
Learn about the Head of the Hooch Regatta and get a lay of the land in Chattanooga on this Head of the Hooch Informational Video and through the race website.  The travel info is available in our members only section.