Practice Schedule
AJRA Coaches provide each squad with a detailed practice schedule at the beginning of each season and/or on a weekly basis. Questions should be referred to coaches for each squad.
NOTE: In general, practices are held on teacher’s workdays and one-day school holidays.
| M | T | W | Th | F | SA | SU |
| VM: 4:30-7:00 | VM: 4:30-7:00 | VM: 4:30-7:00 | VM: 4:30-7:00 | VM: 4:30-7:00 | VM: 8:00-10:30 | OFF |
| VW: 4:30-7:00 | VW: 4:30-7:00 | VW: 4:30-7:00 | VW: 4:30-7:00 | VW: 4:30-7:00 | VW: 9:30-12:00 | OFF |
| NM: 4:30-7:00 | NM: 4:30-7:00 | OFF | NM: 4:30-7:00 | NM: 4:30-7:00 | NM: 7:00-9:00 | OFF |
| NW: 4:30-7:00 | OFF | NW: 4:30-7:00 | NW: 4:30-7:00 | NW: 4:30-7:00 | NW: 9:00-11:00 | OFF |
| DEV: 4:45-6:45 women only | DEV: 4:45-6:45 men and women | DEV: 4:45-6:45 men and women | DEV: 4:45-6:45 men only | OFF | DEV: 10:00-12:30 | OFF |
